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Turkish Chickpea Salad

Turkish Chickpea Salad
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Looking for a healthy and delicious meal that comes together in just 20 minutes? Try this vibrant Turkish Chickpea Salad! Packed with protein-rich chickpeas, colorful vegetables, and aromatic spices, this salad is not only satisfying but also perfect for busy weeknights or family gatherings. Serve it warm or chilled, and enjoy the burst of flavors in every bite. It’s customizable, allowing you to add your favorite veggies or herbs, making it an easy go-to for meal prep. Dive into this refreshing dish that’s sure to impress!

Ingredients

Scale
  • 15 oz cooked chickpeas
  • 4 tbsp olive oil
  • 1 sweet onion
  • 4 cloves garlic
  • 1 red pepper
  • 2 tbsp sun dried tomatoes in oil, finely chopped
  • 1 cup red cabbage, chopped
  • 1 cup cilantro, chopped
  • 5–6 fresh basil leaves, chopped
  • 1 tbsp sumac
  • 1/2 tsp salt
  • 1 tbsp apple vinegar
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp vegan sugar (optional)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp turmeric
  • 1/4 tsp ground cloves
  • 1 tsp garam masala
  • 1 tsp smoked paprika
  • 1/4 tsp black pepper
  • 2 tbsp fresh lemon juice

Instructions

  1. Heat 2 tbsp olive oil in a skillet over medium heat. Add chickpeas and spices; cook for about 5 minutes until fragrant.
  2. In the same skillet, add the remaining olive oil, sliced onions, minced garlic, red pepper, and sundried tomatoes; sauté for 3-4 minutes.
  3. Combine sautéed vegetables with chickpeas in a bowl. Mix in chopped red cabbage, herbs, lemon juice, and dressing ingredients until well combined.

Nutrition

Find it online: https://quickfoodjournal.com/turkish-chickpea-salad/