Thai Chicken Lettuce Wraps
If you’re looking for a fun and tasty meal that’s perfect for busy weeknights or family gatherings, then you’re in the right place! These Thai chicken lettuce wraps are not only simple to make, but they also pack a delightful punch of flavor. Imagine wrapping up savory chicken in crisp lettuce leaves, topped with fresh ingredients—what’s not to love? This dish is always a hit at our house, and I know it will be at yours too!
These wraps are versatile enough to serve as a light main dish or an exciting appetizer. They can easily adapt to your family’s preferences while still keeping everyone satisfied. Let’s dive into this wonderful recipe together!
Why You’ll Love This Recipe
- Easy to Make: With just a few simple steps, you’ll have a delicious meal ready in no time.
- Flavor Explosion: The combination of sesame oil, ginger, and sweet chili sauce creates an unforgettable taste experience.
- Fresh and Healthy: Packed with veggies and lean protein, these wraps are as nutritious as they are satisfying.
- Customizable: You can easily swap out ingredients to cater to everyone’s tastes!
- Great for Gatherings: These wraps are perfect for sharing with friends and family during gatherings or casual dinners.

Ingredients You’ll Need
Gathering the ingredients for these Thai chicken lettuce wraps is a breeze! You’ll find that they are all simple and wholesome. Here’s what you’ll need:
For the Chicken Mixture
- 1 Tablespoon sesame oil
- ¼ cup onion (diced, yellow or white)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Assembly
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried)
Variations
One of the best things about these Thai chicken lettuce wraps is their flexibility! Here are some fun ideas to switch things up:
- Swap the protein: Use ground turkey or tofu instead of chicken for a different flavor or dietary preference.
- Add more veggies: Incorporate bell peppers or zucchini for extra crunch and nutrition.
- Spice it up: If you love heat, add some diced jalapeños or sriracha to the mixture.
- Make it vegetarian: Substitute the ground chicken with lentils or mushrooms for a hearty vegetarian option.
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Sauce
Start by heating a pan over medium-high heat and adding the sesame oil. Once it’s hot, toss in the diced onions. Sauté them until they begin to brown and turn translucent—this usually takes about 2-3 minutes. Then add in the garlic and ginger. Cooking these aromatics together helps release their amazing flavors into the oil.
Step 2: Cook the Chicken
Next, add the ground chicken to the pan. As it cooks, break it up with a wooden spoon or spatula. Season lightly with salt and pepper. Cook until there’s no pink left, about 3-4 minutes. This step is crucial because browning the chicken adds depth of flavor!
Step 3: Make the Thai Chili Sauce
While your chicken is cooking, grab a small bowl to mix together your soy sauce, sweet chili sauce, lime juice, and maple syrup. Stir until well combined—this tangy-sweet sauce will bring everything together beautifully.
Step 4: Add Sauce to Chicken
Once your chicken is cooked through, sprinkle in the chopped cashews and pour in that delicious sauce you just made. Toss everything together while reducing the heat to low. Let it simmer for another two minutes so all those flavors meld together perfectly. After removing from heat, gently fold in shredded carrots, scallions, and cilantro for that fresh touch.
Step 5: Assemble the Lettuce Wraps
Now comes the fun part! Take one of your butter lettuce leaves and spoon in a generous amount of the chicken mixture. Drizzle with extra sauce if desired and sprinkle some sesame seeds on top. Repeat until you’ve filled all your lettuce leaves.
And there you have it—your homemade Thai chicken lettuce wraps! Enjoy them fresh and watch how everyone goes back for seconds!
Pro Tips for Making Thai Chicken Lettuce Wraps
Creating the perfect Thai chicken lettuce wraps is a delightful journey, and with these handy tips, you’ll be crafting restaurant-quality wraps in no time!
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Use Fresh Ingredients: Fresh garlic, ginger, and herbs can significantly enhance the flavor of your dish. Their vibrant aromas and tastes will elevate your wraps and make them irresistible.
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Adjust the Spice Level: If you like it spicy, feel free to add extra chili sauce or even diced fresh chilies to the chicken mixture. This lets you customize the heat to your preference and ensures every bite is just right.
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Choose the Right Lettuce: Butter lettuce is ideal for wraps due to its soft leaves that hold up well. However, you can also experiment with other leafy greens like romaine or iceberg if you prefer a crunchier texture.
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Make Ahead for Convenience: You can prepare the chicken mixture in advance and refrigerate it until you’re ready to serve. This not only saves time but also allows the flavors to meld together beautifully.
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Don’t Skip the Toppings: Adding sesame seeds or additional chopped herbs on top before serving adds an appealing crunch and freshness that enhances every bite!
How to Serve Thai Chicken Lettuce Wraps
Serving Thai chicken lettuce wraps is all about presentation and enhancing their deliciousness with complementary flavors. Here are some ideas to help you serve them up perfectly!
Garnishes
- Chopped Peanuts: Sprinkle a few chopped peanuts over each wrap for added crunch and nutty flavor that balances the dish.
- Fresh Lime Wedges: A squeeze of fresh lime juice right before biting into the wrap brightens up all the flavors, making each bite even more refreshing.
Side Dishes
- Cucumber Salad: A light cucumber salad with rice vinegar, sesame oil, and cilantro pairs perfectly with these wraps, offering a refreshing crunch.
- Thai Mango Salad: This sweet and tangy salad made with julienned mangoes, carrots, and a lime dressing adds a burst of flavor that complements the savory chicken.
- Quinoa with Veggies: A simple bowl of quinoa mixed with colorful veggies like bell peppers and peas provides a wholesome side that keeps your meal balanced.
- Steamed Broccoli: Lightly steamed broccoli adds a nutritious touch while providing a lovely contrast in texture to the soft lettuce wraps.
With these tips and serving suggestions, you’ll impress your family and friends with delicious Thai chicken lettuce wraps that are bursting with flavor! Enjoy every delicious bite!

Make Ahead and Storage
These Thai Chicken Lettuce Wraps are perfect for meal prep, making them a great addition to your weekly menu. You can prepare the filling in advance and assemble the wraps when you’re ready to enjoy them.
Storing Leftovers
- Store any leftover chicken mixture in an airtight container in the refrigerator for up to 3 days.
- Keep the lettuce leaves separate to maintain their crispness until you’re ready to serve.
Freezing
- To freeze, place the cooked chicken mixture in a freezer-safe container or bag.
- It can be frozen for up to 2 months; just make sure to label it with the date.
- Thaw in the refrigerator overnight before reheating.
Reheating
- Reheat the chicken mixture in a pan over medium heat until warmed through, about 5-7 minutes.
- You can also microwave it in short intervals, stirring frequently until hot.
FAQs
Got questions about these delicious Thai Chicken Lettuce Wraps? Here are some common queries answered!
Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a fantastic substitute and will work well with the flavors of this recipe.
How do I make Thai Chicken Lettuce Wraps dairy-free?
This recipe is already dairy-free! Just ensure that you are using dairy-free sauces and ingredients, and you’re all set!
What can I serve with Thai Chicken Lettuce Wraps?
These wraps go wonderfully with rice or quinoa on the side, adding a wholesome element to your meal.
Can I customize the ingredients in my Thai Chicken Lettuce Wraps?
Definitely! Feel free to add extra vegetables like bell peppers or cucumbers for added crunch and nutrients.
How do I store leftovers from my Thai Chicken Lettuce Wraps?
Store the chicken filling separately from lettuce leaves for optimal freshness. Check out our storing tips above for details!
Final Thoughts
I hope you enjoy making these flavorful Thai Chicken Lettuce Wraps as much as I do! They are not only quick and easy but also a fun way to enjoy a lighter meal packed with fresh ingredients. Whether it’s an appetizer or a main dish, this recipe is bound to impress your family and friends. Happy cooking, and don’t forget to share your creations!
Thai Chicken Lettuce Wraps
If you’re seeking a vibrant and satisfying dish for busy weeknights or family gatherings, these Thai Chicken Lettuce Wraps are the perfect solution! Bursting with flavors from savory ground chicken, fresh vegetables, and a zesty sauce, these wraps are not only easy to prepare but also customizable to suit everyone’s tastes. Wrapped in crisp lettuce leaves, they make for a fun and healthy meal that’s ideal for sharing. Whether served as an appetizer or a light main course, these wraps are sure to impress your guests and become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ¼ cup onion (diced, yellow or white)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- ⅓ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼–½ cup carrots (shredded)
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried)
Instructions
- In a pan over medium-high heat, add sesame oil and sauté diced onions until translucent. Add garlic and ginger, cooking until fragrant.
- Stir in ground chicken, breaking it apart with a spatula. Cook until no pink remains (3-4 minutes).
- In a bowl, mix tamari, sweet chili sauce, lime juice, and maple syrup. Pour over the cooked chicken along with chopped cashews. Stir and simmer for 2 minutes.
- Gently fold in shredded carrots, scallions, and cilantro off heat.
- Spoon the mixture into butter lettuce leaves and garnish with sesame seeds before serving.
Nutrition
- Serving Size: 1 wrap (approximately 150g)
- Calories: 290
- Sugar: 6g
- Sodium: 600mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg
