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Steak with Green Sauce and Mashed Sweet Potatoes

Steak with Green Sauce and Mashed Sweet Potatoes
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Indulge in a comforting, flavorful meal with Steak with Green Sauce and Mashed Sweet Potatoes. This dish beautifully marries the richness of tender steak with a vibrant herb sauce, perfect for a cozy dinner or a gathering with friends. The creamy mashed sweet potatoes complement the savory steak, making each bite a delightful experience. Not only is this recipe easy to prepare, but it also offers flexibility in ingredients that caters to your taste preferences. With quick cooking times and simple steps, you can whip up this impressive meal in no time. Treat yourself to a dish that’s both wholesome and indulgent!

Ingredients

Scale
  • 2 ribeye or sirloin steaks (8 oz each)
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 teaspoon garlic powder (optional, for extra flavor)
  • 1/2 cup fresh parsley, packed
  • 1/4 cup fresh cilantro
  • 1 tablespoon fresh oregano (or basil)
  • 2 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar (or apple vinegar)
  • 2 cloves garlic, minced
  • 1/2 teaspoon chili flakes (optional, for heat)
  • 2 large sweet potatoes, peeled and cut into chunks
  • 1/4 cup unsalted butter (or olive oil for dairy-free)
  • 1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
  • 1/4 teaspoon cinnamon (optional, for extra flavor)

Instructions

  1. Prepare sweet potatoes by peeling and cutting them into chunks. Boil in salted water for 15-20 minutes until fork-tender.
  2. While potatoes cook, blend parsley, cilantro, oregano, lemon juice, olive oil, apple cider vinegar, minced garlic, salt, and pepper until smooth for the green sauce.
  3. Heat olive oil in a skillet over medium-high heat; season steaks with salt and pepper. Cook for 4-5 minutes on each side for medium-rare.
  4. Drain sweet potatoes and mash them with butter or olive oil and cream or coconut milk until smooth.
  5. Serve steak topped with green sauce alongside creamy mashed sweet potatoes.

Nutrition

Find it online: https://quickfoodjournal.com/steak-with-green-sauce-and-mashed-sweet-potatoes/