Spinach Pasta Salad with Feta and Cranberries
If you’re looking for a delightful dish that’s both refreshing and satisfying, you’ve come to the right place! This Spinach Pasta Salad with Feta and Cranberries is one of my all-time favorites. It’s bursting with flavors that truly brighten up any meal. Whether it’s a busy weeknight or a family gathering, this salad fits right in. The combination of creamy feta and sweet cranberries gives each bite a wonderful contrast, making it a perfect addition to your summer picnics or potlucks.
The best part? It’s incredibly easy to whip up! Trust me, once you try this recipe, it will become a staple in your kitchen.
Why You’ll Love This Recipe
- Quick and Easy: You can have this salad ready in just 25 minutes! Perfect for those days when time is short.
- Family-Friendly: Kids and adults alike will enjoy the delicious blend of flavors. It’s a great way to sneak in some greens!
- Make-Ahead Convenience: Prep it ahead of time and store it in the fridge. It stays fresh for up to three days!
- Versatile Ingredients: You can easily customize it based on what you have on hand—there are so many possibilities!
- Flavorful Twist: The mix of creamy feta and sweet cranberries creates a taste sensation that will impress everyone at your table.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create this tasty salad. You might already have most of them in your pantry!
For the Salad
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta, uncooked
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
For the Dressing
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Variations
This spinach pasta salad is wonderfully flexible, allowing you to tailor it to your tastes or what you have available. Here are some fun ideas:
- Swap the cheese: If you’re not a fan of feta, try goat cheese for a tangy twist!
- Add nuts: Toss in some walnuts or pecans for an extra crunch.
- Mix in veggies: Feel free to add cherry tomatoes or bell peppers for more color and nutrition.
- Change the grains: Substitute rotini with quinoa or whole wheat pasta for a different texture.
How to Make Spinach Pasta Salad with Feta and Cranberries
Step 1: Cook the Pasta
Start by cooking the rotini pasta in salted boiling water until it’s al dente—this usually takes about 8-10 minutes. Cooking it just right ensures that the pasta maintains its shape and doesn’t become mushy. Once done, drain the pasta and let it cool while you prepare the other ingredients.
Step 2: Prepare the Spinach
While the pasta cools, give your fresh spinach a good rinse under cold water. After washing, shake off any excess moisture. This keeps your salad nice and crisp without any sogginess.
Step 3: Combine Ingredients
In a large bowl, combine the cooled pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Toss gently but thoroughly so that all those delicious flavors start mixing together!
Step 4: Make the Dressing
In a separate bowl, whisk together olive oil, freshly squeezed lemon juice, salt, and pepper. This dressing brings everything together beautifully. Drizzle it over your salad while tossing gently to make sure every bite gets coated.
Step 5: Taste and Adjust
Before serving, take a moment to taste your salad. Adjust seasoning if needed—perhaps add more salt or lemon juice depending on your preference!
And there you have it—a vibrant Spinach Pasta Salad with Feta and Cranberries that’s sure to please everyone! Enjoy!
Pro Tips for Making Spinach Pasta Salad with Feta and Cranberries
Creating the perfect spinach pasta salad is all about balance and freshness. Here are some helpful tips to elevate your salad experience!
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Cook pasta al dente: Cooking the rotini just until it’s firm to the bite helps prevent mushiness, keeping the texture delightful in your salad.
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Use fresh ingredients: Opt for fresh spinach and high-quality feta. Freshness enhances the vibrant flavors, making each bite more enjoyable.
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Adjust dressing to taste: Start with less olive oil and lemon juice, then gradually add more. This allows you to control the dressing intensity and ensure it complements rather than overwhelms the ingredients.
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Add nuts for crunch: Tossing in some chopped walnuts or almonds not only adds a satisfying crunch but also boosts the nutritional profile of your salad.
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Make ahead for convenience: This salad can be prepared a few hours or even a day in advance. Refrigerating it allows the flavors to meld beautifully, making it even more delicious when served.
How to Serve Spinach Pasta Salad with Feta and Cranberries
Serving this spinach pasta salad can be as fun as making it! With its colorful ingredients and delightful textures, it’s a dish that naturally shines on any table setting.
Garnishes
- Fresh herbs: Sprinkle some chopped parsley or basil on top for an aromatic finish.
- Lemon zest: A sprinkle of zesty lemon peel adds a bright pop of flavor and enhances the visual appeal of your dish.
Side Dishes
- Grilled Vegetable Skewers: Colorful skewers of seasonal veggies bring a smoky flavor that pairs beautifully with the fresh taste of your salad.
- Mediterranean Chickpea Salad: This protein-packed salad combines chickpeas, cucumbers, tomatoes, and olives, complementing the feta in your pasta salad.
- Quinoa Tabbouleh: This refreshing dish mixes quinoa with parsley, mint, tomatoes, and lemon juice, offering a light yet hearty side that complements various flavors.
- Hummus and Pita Chips: Creamy hummus served with crispy pita chips makes for a crunchy accompaniment that balances out the textures in your meal.
With these serving ideas and pro tips, your spinach pasta salad with feta and cranberries is sure to impress at any gathering or simply as a light lunch at home! Enjoy every delicious bite!

Make Ahead and Storage
This Spinach Pasta Salad with Feta and Cranberries is perfect for meal prep! It keeps well in the fridge, making it a convenient choice for busy days or gatherings.
Storing Leftovers
- Store any leftover salad in an airtight container.
- Keep it in the refrigerator for up to three days.
- Avoid adding the dressing until you’re ready to serve to keep the pasta from becoming soggy.
Freezing
- It’s best not to freeze this salad, as the texture of the spinach and feta may change once thawed.
- If you must freeze, consider keeping ingredients separate until ready to eat.
Reheating
- This salad is meant to be enjoyed cold or at room temperature, so no reheating is necessary.
- If you prefer it warm, you can gently heat the pasta before combining it with the other ingredients.
FAQs
Here are some common questions about making a Spinach Pasta Salad with Feta and Cranberries:
Can I make Spinach Pasta Salad with Feta and Cranberries a day in advance?
Absolutely! This salad can be prepared a day ahead. Just store it in an airtight container in the fridge without dressing until you’re ready to serve.
What can I replace feta cheese with in my Spinach Pasta Salad with Feta and Cranberries?
If you’re looking for alternatives, goat cheese works beautifully. You can also try using avocado for creaminess or leave out cheese altogether for a dairy-free option.
How long does Spinach Pasta Salad with Feta and Cranberries last in the fridge?
When stored properly in an airtight container, this salad remains fresh for up to three days. Just remember to add dressing just before serving!
Final Thoughts
This Spinach Pasta Salad with Feta and Cranberries is not just a dish; it’s a celebration of flavors that come together beautifully! I hope you enjoy making this refreshing salad as much as I do. It’s perfect for brightening up your meals during warm weather or bringing joy to potlucks. Happy cooking, and don’t forget to share your experience!
Spinach Pasta Salad with Feta and Cranberries
Enjoy a vibrant Spinach Pasta Salad with Feta and Cranberries that’s perfect for summer gatherings. Try this refreshing recipe today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta, uncooked
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook rotini pasta in salted boiling water until al dente (about 8-10 minutes). Drain and let cool.
- Rinse and dry spinach thoroughly.
- In a large bowl, combine cooled pasta, spinach, feta cheese, and cranberries; toss gently.
- Whisk together olive oil, lemon juice, salt, and pepper in a separate bowl; drizzle over salad while tossing.
- Taste and adjust seasoning before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 7g
- Sodium: 410mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 24mg