Southern Maple Sweet Potato Casserole
Indulge in the warm and comforting flavors of Southern Maple Sweet Potato Casserole—a delightful side dish that’s perfect for any occasion! This easy-to-make casserole features creamy sweet potatoes blended with rich spices and sweet maple syrup, topped with crunchy pecans and fluffy vegan marshmallows.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Approximately 8 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 large organic sweet potatoes, peeled and cubed
- 2–3 tablespoons extra virgin olive oil
- 1 cup almond milk
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 teaspoon ground cinnamon
- 1 cup organic raisins, soaked and drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
Instructions
- Preheat your oven to 350°F (175°C).
- Boil sweet potato cubes until fork-tender, about 15 minutes; drain well.
- In a large bowl, mash cooked sweet potatoes with olive oil, almond milk, brown sugar, vanilla extract, cinnamon, and nutmeg until smooth.
- Fold in soaked raisins and half of the vegan marshmallows.
- Transfer mixture to a greased baking dish; top with remaining marshmallows and raw pecans.
- Bake for about 45 minutes until golden and bubbly.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 305
- Sugar: 25g
- Sodium: 85mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg