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Roasted Brussels Sprouts

Roasted Brussels Sprouts
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Roasted Brussels Sprouts are a delightful and nutritious side dish that will elevate any meal. With their nutty flavor and slightly sweet undertones, these oven-roasted gems are perfect for cozy fall and winter gatherings. Tossed in a flavorful dressing made from apple cider vinegar, orange juice, and maple syrup, they become irresistibly delicious. This recipe is not only quick and easy to prepare but also versatile enough to pair with a variety of main dishes. Whether you’re hosting a holiday dinner or just looking for a simple weeknight side, Roasted Brussels Sprouts are sure to impress.

Ingredients

Scale
  • 1 pound Brussels sprouts (halved)
  • ½ tablespoon extra virgin olive oil
  • ½ teaspoon salt
  • 2 twists black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon orange juice (or lemon juice)
  • 2 teaspoons maple syrup (or honey)
  • 2 teaspoons mustard
  • ½ teaspoon salt
  • 2 twists black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the woody stems from the halved Brussels sprouts, rinse, and pat dry.
  3. On a baking tray, drizzle the sprouts with ½ tablespoon of olive oil, ½ teaspoon of salt, and 2 twists of black pepper; toss to coat.
  4. Roast for 20-25 minutes until slightly charred and tender.
  5. In a jar, combine the dressing ingredients: 2 tablespoons of olive oil, 1 tablespoon of apple cider vinegar, 1 tablespoon of orange juice, 2 teaspoons of maple syrup, 2 teaspoons of mustard, ½ teaspoon of salt, and 2 twists of black pepper; shake well.
  6. Drizzle the dressing over the roasted Brussels sprouts before serving.

Nutrition

Find it online: https://quickfoodjournal.com/roasted-brussels-sprouts/