Rice Paper Crab Rangoons
Enjoy these healthy Rice Paper Crab Rangoons baked to perfection! Quick recipe ideal for meal prep—perfect for any gathering. Try it today!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Asian
Ingredients
- Rice paper wrappers
- Cream cheese
- Crab meat (fresh or canned)
- Green onions
- Soy sauce
Instructions
- Prepare your workstation by gathering all ingredients.
- In a bowl, mix softened cream cheese, crab meat, chopped green onions, and soy sauce until smooth.
- Soak rice paper wrappers in warm water for 10-15 seconds until pliable.
- Lay a wrapper on a clean surface, add one tablespoon of filling in the center, fold edges like an envelope, and seal tightly.
- Preheat your oven to 400°F (200°C). Arrange filled rangoons on a lined baking sheet. Lightly spray or brush with oil.
- Bake for 15-20 minutes until golden brown and crispy. Serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://quickfoodjournal.com/rice-paper-crab-rangoons/