Refreshing Mango Cucumber Salad
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Enjoy a burst of flavor with our Refreshing Mango Cucumber Salad! Perfect for summer gatherings—try this vibrant recipe today!
- Author: Renata
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Tropical
- 1 ripe mango, peeled and diced
- 1 large cucumber, peeled and diced
- 1/4 cup red bell pepper, finely chopped
- 1/4 cup red onion, finely diced
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon fresh lime juice
- 1 tablespoon honey (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon extra virgin olive oil
- 1/2 teaspoon chili powder (optional for a spicy kick)
- Prepare all ingredients: dice the mango and cucumber; chop the bell pepper, onion, and cilantro.
- In a large bowl, combine the mango, cucumber, bell pepper, onion, and cilantro.
- In a small bowl, whisk together the dressing ingredients: lime juice, honey (if using), salt, black pepper, olive oil, and chili powder (if desired).
- Pour the dressing over the salad mixture and toss gently to combine.
- Taste and adjust seasoning if necessary.
- Chill in the fridge for at least 10 minutes before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 120
- Sugar: 9g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg