Oven-Baked Cabbage Burgers
Enjoy flavorful and healthy Oven-Baked Cabbage Burgers that are low-carb and easy to prepare. Try this delicious recipe today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6 burgers 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 small head of cabbage
- 2 tbsp olive oil
- 1 ½ lbs ground beef (or ground turkey)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese
- 1 egg (optional)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Cut the cabbage into thick slices, brush both sides with olive oil, and arrange on the baking sheet.
- In a bowl, mix ground beef (or turkey), onion, garlic, salt, pepper, smoked paprika, and egg until well combined.
- Press the meat mixture onto each cabbage slice to form patties.
- Bake for about 25 minutes; then sprinkle cheese on top and broil for an additional 3-5 minutes until melted.
- Serve with fresh parsley and your favorite dipping sauces.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 2g
- Sodium: 560mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://quickfoodjournal.com/oven-baked-cabbage-burgers/