Lemon Arugula Pasta Salad
Experience the delightful flavors of our Lemon Arugula Pasta Salad, a light and refreshing dish perfect for any occasion. This vibrant salad combines the peppery taste of fresh arugula with al dente pasta, all tossed in a zesty lemon dressing. Quick to prepare, it’s an ideal choice for busy weeknights or family gatherings. The balance of bright colors and wonderful flavors makes this salad a showstopper that will impress your guests and satisfy your cravings!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
- 1 cup halved cherry tomatoes
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine warm pasta with arugula, cherry tomatoes, and Parmesan cheese.
- Pour the dressing over the salad mixture and toss gently until well coated.
- Adjust seasoning if needed and serve chilled or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 2g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://quickfoodjournal.com/lemon-arugula-pasta-salad/