Irish Stew with Mashed Potatoes
Warm up with this hearty Irish Stew with Mashed Potatoes, a comforting dish that’s perfect for any occasion. This traditional recipe combines tender beef with root vegetables, simmered in a savory broth until rich and flavorful. Topped with creamy mashed potatoes, this meal is like a warm hug on a chilly evening. Whether you’re hosting friends or enjoying a cozy family dinner, this Irish stew will impress everyone at the table. Its simple preparation and make-ahead convenience make it an ideal choice for busy weeknights. Dive into this satisfying comfort food and enjoy the delightful taste of home-cooked goodness.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Irish
Ingredients
Scale
- 2 tablespoons olive oil
- 3 pounds beef stew meat (or lamb)
- 1/4 cup all-purpose flour
- 4 cups beef broth
- 5 carrots (peeled and cut into chunks)
- 1 cup frozen peas
- Mashed potatoes (for serving)
Instructions
- Heat olive oil in a large Dutch Oven over medium-high heat.
- In a ziplock bag, combine stew meat with flour, salt, black pepper, garlic powder, onion powder, rosemary, and thyme. Shake to coat evenly.
- Sear the seasoned meat in the hot oil until browned on all sides.
- Slowly add beef broth to deglaze the pan, then add carrots and bay leaves. Bring to a boil.
- Reduce heat to medium-low, cover, and simmer for about 45 minutes.
- Stir in frozen peas five minutes before serving.
- Serve over creamy mashed potatoes and enjoy!
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 8g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://quickfoodjournal.com/irish-stew-with-mashed-potatoes/