Print

Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the heartwarming flavors of Honey Garlic Meatball Rice Bake, a comforting dish that combines tender meatballs, fluffy rice, and a sweet-savory sauce. Perfect for busy weeknights or family gatherings, this one-pan recipe is not only easy to prepare but also packed with flavor and nutrition. With its kid-approved appeal and delightful leftovers, it’s destined to become a family favorite. Spend less time in the kitchen and more time enjoying delicious moments with loved ones as you savor every bite of this satisfying meal.

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1/3 cup honey
  • 1/4 cup low sodium soy sauce
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1/2 cup diced bell peppers
  • 2 cloves garlic, finely minced
  • 2 tablespoons water
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 tablespoon olive oil or butter
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a bowl, mix the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, black pepper, and salt until combined. Form into small meatballs about 1 inch wide.
  3. Sear meatballs in a skillet over medium heat for about 2-3 minutes per side until browned.
  4. In a saucepan over medium heat, combine honey, soy sauce, ketchup, water, and garlic; stir until bubbling.
  5. Spread uncooked rice in the baking dish, add bell peppers and peas. Pour chicken broth over everything and nestle meatballs in the mixture.
  6. Drizzle sauce over the top and cover with foil. Bake for 40 minutes; uncover and bake for an additional 10-15 minutes until cooked through.

Nutrition

Find it online: https://quickfoodjournal.com/honey-garlic-meatball-rice-bake-2/