Gluten Free Pumpkin Muffins (High Protein)
Indulge in the flavors of fall with these delightful Gluten Free Pumpkin Muffins (High Protein). Each muffin is a warm, comforting treat that not only satisfies your sweet tooth but also packs a nutritious punch, boasting 7 grams of protein per serving. Perfect for breakfast, snacks, or as a wholesome dessert, these muffins are easy to prepare and can be made ahead of time for busy weeknights or family gatherings. Lightly sweetened with coconut sugar and enriched with collagen peptides, they offer a guilt-free indulgence everyone will love. Bake a batch and enjoy the cozy aroma while they fill your home!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ¼ cup gluten-free 1-to-1 flour
- ½ cup unflavored collagen peptides
- 1 can pumpkin puree (15 oz)
- 2 large eggs
- ½ cup coconut sugar
- ¼ cup avocado oil
- 1 cup paleo chocolate chips
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin with liners.
- In a large bowl, whisk together the dry ingredients: gluten-free flour, collagen peptides, pumpkin pie spice, baking powder, baking soda, and salt.
- In another bowl, whisk together the wet ingredients: pumpkin puree, eggs, coconut sugar, avocado oil, and vanilla extract until smooth.
- Combine the dry ingredients with the wet ingredients until just mixed; avoid overmixing.
- Gently fold in chocolate chips before letting the batter rest for 15 minutes.
- Divide the batter among muffin cavities and bake for 22-25 minutes or until a toothpick comes out clean. Cool in the tin for at least 15 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 40mg