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Garlic Roasted Vegetables

Garlic Roasted Vegetables
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Garlic Roasted Vegetables are a colorful and flavorful side dish that will elevate any meal. This vibrant medley features fresh broccoli, cauliflower, carrots, and bell peppers, all roasted to perfection with aromatic garlic and herbs. The result is a delightful combination of tender vegetables infused with earthy flavors, making it a hit for family dinners or holiday gatherings. Quick to prepare in just 45 minutes, this dish is not only visually appealing but also an excellent way to sneak in essential nutrients. Perfect for meal prep, Garlic Roasted Vegetables can be enjoyed warm or reheated later, ensuring deliciousness throughout the week.

Ingredients

Scale
  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 2 cups Carrots, sliced
  • 1 medium Red bell pepper, chopped
  • 1 medium Yellow bell pepper, chopped
  • 4 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • to taste Salt
  • to taste Pepper
  • 1/4 cup Fresh parsley, chopped for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop the vegetables into uniform sizes.
  3. In a large bowl, combine the vegetables with olive oil, minced garlic, oregano, thyme, salt, and pepper. Toss until evenly coated.
  4. Spread the mixture on a baking sheet in a single layer.
  5. Roast in the oven for 25-30 minutes, stirring halfway through for even cooking.
  6. Once tender and caramelized, remove from the oven and garnish with fresh parsley before serving.

Nutrition

Find it online: https://quickfoodjournal.com/garlic-roasted-vegetables/