Garlic Parmesan Sweet Potato Wedges
If you’re seeking a delicious and nutritious snack that everyone will love, Garlic Parmesan Sweet Potato Wedges are a perfect choice! These easy-to-make wedges feature the delightful combination of sweet potatoes, aromatic garlic, and savory Parmesan, creating a flavor explosion that’s simply irresistible. Ideal for busy weeknights, family gatherings, or cozy movie nights on the couch, these wedges are sure to disappear quickly once served. Enjoy them as a wholesome snack, side dish, or appetizer—any occasion is a great one for these crispy delights!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/4 cup grated Parmesan cheese (or plant-based alternative)
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes; cut them into uniform wedges.
- In a large bowl, toss the wedges with olive oil, garlic powder, salt, and pepper until evenly coated.
- Sprinkle the grated Parmesan cheese over the seasoned wedges and toss gently.
- Spread the wedges in a single layer on a baking sheet and bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.
- Let cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 6 wedges (120g)
- Calories: 180
- Sugar: 6g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg