Cucumber Feta Salad
If you’re searching for a light and refreshing dish that captures the essence of summer, look no further than this Cucumber Feta Salad. This vibrant salad features crisp cucumbers, creamy feta, and fragrant herbs, making it a perfect side for barbecues, picnics, or casual lunches. In just 15 minutes, you can create a delightful medley of flavors that not only complements any meal but also brings people together. Customize it with your favorite vegetables or herbs for a personal touch, and enjoy the healthy goodness packed into every bite.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large cucumbers, thinly sliced
- 1 small red onion, thinly sliced
- 1/4 cup fresh dill, chopped
- 1/4 cup fresh parsley, chopped
- 1 cup feta cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Wash the cucumbers thoroughly and slice them thinly. Repeat with the red onion.
- In a large bowl, combine the sliced cucumbers, red onion, dill, and parsley.
- Gently fold in the crumbled feta cheese.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until well combined.
- Drizzle the dressing over the cucumber mixture and toss gently to coat evenly. Let sit for 10-15 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 25mg
Find it online: https://quickfoodjournal.com/cucumber-feta-salad/