Crisp Cucumber Salsa
If you’re in search of a refreshing and vibrant appetizer, look no further than this crisp cucumber salsa. Bursting with flavor from fresh cucumbers, zesty lime, and a creamy dressing, it’s the perfect addition to any gathering, whether it’s a casual weeknight dinner or a lively family barbecue. This easy-to-make dish is not only delicious but also healthy, making it an ideal choice for guilt-free snacking.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups finely peeled, seeded, and chopped cucumbers
- 1/2 cup finely chopped and seeded tomatoes
- 1/4 cup chopped red onion
- 2 tablespoons minced fresh parsley
- 1 medium jalapeno pepper, seeded and chopped
- 4 1/2 teaspoons minced fresh cilantro
- 1 clove garlic, minced or pressed
- 1/4 cup reduced-fat sour cream
- 1 1/2 teaspoons lemon juice
- 1 1/2 teaspoons lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon seasoned salt
- Chips
Instructions
- In a small bowl, combine cucumbers, tomatoes, red onion, parsley, jalapeno, cilantro, and garlic.
- In another bowl, mix together sour cream, lemon juice, lime juice, cumin, and seasoned salt until well-blended.
- Pour the dressing over the cucumber mixture and gently toss until evenly coated.
- Serve immediately with tortilla chips or enjoy as a topping for your favorite dishes.
Nutrition
- Serving Size: 1/2 cup (approximately 120g)
- Calories: 85
- Sugar: 3g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://quickfoodjournal.com/crisp-cucumber-salsa/