Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

If you’re looking for a dinner that’s not only easy to prepare but also packed with flavor, you’ve come to the right place! These Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb are a delightful twist on traditional stuffed peppers. They’re a hit at family gatherings or busy weeknights when you want something comforting yet healthy. Plus, they’re sure to impress both kids and adults alike with their deliciously spicy filling and fresh toppings!

What makes this recipe truly special is how simple it is to whip together. With just a handful of wholesome ingredients, you can create a satisfying meal that checks all the boxes—gluten-free, paleo, Whole30 compliant, and low carb. Trust me; once you try these peppers, they’ll become a go-to in your weeknight rotation!

Why You’ll Love This Recipe

• Quick and Easy: With prep taking just 15 minutes, these stuffed peppers fit perfectly into your busy schedule.
• Flavor-Packed: The combination of shredded chicken and spicy buffalo sauce is mouthwatering and satisfying.
• Family-Friendly: These peppers are fun to eat and customizable for picky eaters. Everyone will find something to love!
• Make-Ahead Friendly: Prepare them in advance and pop them in the oven when you’re ready for dinner.
• Health-Conscious: Packed with protein and low in carbs, they make for a guilt-free indulgence.

Ingredients You’ll Need

Let’s gather our ingredients! This recipe uses simple, wholesome items that you probably already have in your kitchen. Here’s what you’ll need for these tasty Buffalo Chicken Stuffed Peppers:

• 3 large bell peppers – any color, cut in half lengthwise and seeds removed
• 4 cups cooked shredded chicken – a rotisserie chicken works perfectly
• 1 cup paleo mayonnaise, either homemade or store bought avocado mayo
• 1/2 cup hot sauce or buffalo sauce – Frank’s RedHot is my favorite!
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon kosher salt
• ¼ teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 1 bunch of green onions, white and light green parts thinly sliced – plus more for garnish
• Whole30 ranch dressing for garnish
• Fresh herbs for garnish

Variations

One of the best things about these stuffed peppers is how flexible they are! Feel free to mix it up based on your preferences or what you have on hand.

• Swap the protein: Use shredded turkey or even cooked quinoa for a vegetarian option!
• Change the heat level: Adjust the amount of hot sauce to suit your spice tolerance—mild or wild, it’s up to you!
• Add veggies: Stir in some chopped spinach or diced tomatoes into the filling for extra nutrition.
• Experiment with toppings: Try different dressings like tahini sauce or guacamole instead of ranch for a fresh twist.

How to Make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Step 1: Preheat Your Oven

First things first, preheat your oven to 400 degrees Fahrenheit. This ensures that your stuffed peppers will cook evenly and come out perfectly tender.

Step 2: Prepare the Peppers

Arrange your halved bell peppers in a lightly greased large skillet or baking dish with the cut side facing up. This not only makes them look beautiful but also helps them hold their shape while baking.

Step 3: Make the Filling

In a large bowl, combine your cooked shredded chicken with paleo mayonnaise, hot sauce, garlic powder, onion powder, kosher salt, black pepper, nutritional yeast (if using), and sliced green onions. Mix everything well until fully combined. Don’t forget to taste! You can add more hot sauce if you like it spicier.

Step 4: Fill the Peppers

Now comes the fun part! Spoon the buffalo chicken mixture into each prepared pepper half. Pack it in well so each bite is bursting with flavor!

Step 5: Bake It Up

Cover your baking dish with foil and bake those beauties for about 30 minutes. After that, remove the foil and bake for another 20 minutes until the peppers are tender and the stuffing looks bubbly and slightly browned.

Step 6: Serve & Enjoy

Top off your stuffed peppers with a drizzle of ranch dressing, extra green onions, and fresh herbs if desired. Serve warm and enjoy every delicious bite of these Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb!

Pro Tips for Making Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Making these buffalo chicken stuffed peppers is a breeze, and with a few pro tips, you can take your dish to the next level!

• Choose the right peppers: Opt for large, firm bell peppers that will hold their shape during cooking. This ensures a perfect presentation and a satisfying bite.

• Spice it up: If you love heat, feel free to add diced jalapeños or sprinkle some red pepper flakes into the chicken mixture. This extra kick can elevate the flavor profile of your stuffed peppers!

• Make ahead: Prepare the filling a day in advance and store it in the refrigerator. When you’re ready to eat, just stuff the peppers and bake! This saves time on busy weeknights.

• Experiment with proteins: Don’t have shredded chicken? Try using turkey or even shredded jackfruit for a plant-based option. Both alternatives work wonderfully with the buffalo sauce.

• Check for doneness: Every oven is different, so keep an eye on your peppers while they bake. You want them tender yet still holding their shape, so adjust the cooking time as needed.

How to Serve Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb

Presentation is key when serving buffalo chicken stuffed peppers. They not only taste amazing but also look vibrant and inviting on your table!

Garnishes

• Chopped fresh cilantro or parsley: Adding a sprinkle of fresh herbs not only enhances the flavors but also adds a beautiful pop of color.

• Sliced avocado: A few slices of creamy avocado can provide a cooling contrast to the spicy filling, making each bite even more enjoyable.

Side Dishes

• Crispy Sweet Potato Fries: The natural sweetness of sweet potatoes pairs perfectly with spicy flavors. Bake or air fry them for a healthier side that’s sure to please everyone.

• Zucchini Noodles: Light and refreshing, zucchini noodles are an excellent low-carb option that complements the richness of the stuffed peppers.

• Simple Green Salad: A fresh salad with mixed greens, cucumbers, and cherry tomatoes drizzled with lemon vinaigrette can balance out the meal and add some crunch.

With these tips and serving suggestions, your Buffalo Chicken Stuffed Peppers will be a hit at any dinner table! Enjoy this wholesome dish that brings family and friends together around delicious flavors.

Make Ahead and Storage

These Buffalo Chicken Stuffed Peppers are perfect for meal prep! You can make a batch ahead of time to enjoy throughout the week or store them for last-minute dinners.

Storing Leftovers

• Place any leftover stuffed peppers in an airtight container.
• Refrigerate for up to 3 days.
• To keep them fresh longer, separate the stuffing from the peppers if possible.

Freezing

• Allow the stuffed peppers to cool completely before freezing.
• Wrap each pepper tightly in plastic wrap or aluminum foil.
• Store in a freezer-safe container or bag for up to 3 months.

Reheating

• Thaw frozen peppers overnight in the refrigerator before reheating.
• Reheat in a preheated oven at 350°F (175°C) for about 20-25 minutes or until warmed through.
• You can also microwave them on a microwave-safe plate, heating in short intervals until hot.

FAQs

Here are some common questions you might have about these delicious stuffed peppers!

Can I use other proteins instead of chicken?

Absolutely! You can substitute the shredded chicken with shredded turkey, cooked lentils, or even your favorite plant-based ground meat for a different twist.

How do I make Buffalo Chicken Stuffed Peppers – Dairy Free & Low Carb suitable for meal prep?

To make this dish suitable for meal prep, simply prepare the stuffed peppers ahead of time, store them in individual containers, and enjoy them throughout the week. They reheat beautifully!

What kind of hot sauce should I use?

Any good-quality hot sauce will work well! Frank’s RedHot is a popular choice, but feel free to experiment with your favorite buffalo sauce that fits your dietary needs.

Can I add cheese to these stuffed peppers?

If you’re looking for a dairy-free option, you can omit cheese entirely or use a dairy-free cheese alternative. Just keep in mind it may alter the overall flavor and texture slightly!

Final Thoughts

I hope you give these Buffalo Chicken Stuffed Peppers a try! They are not only easy to make but packed with flavor and perfect for any occasion. Whether it’s a family dinner or meal prepping for the week ahead, these stuffed peppers are sure to be a hit. Enjoy cooking and savor every bite!