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Asian Edamame Peanut Crunch Salad

Asian Edamame Peanut Crunch Salad
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Discover the vibrant flavors of the Asian Edamame Peanut Crunch Salad, a delightful and nutritious dish that brings together crunchy vegetables, protein-packed edamame, and a luscious peanut dressing. Perfect for meal prep or impressing friends at gatherings, this salad is versatile enough to be enjoyed as a main course or a side dish. With its quick preparation time, you can whip up this colorful bowl of goodness in just 30 minutes! Packed with wholesome ingredients like quinoa, kale, and cashews, it’s not only delicious but also bursting with nutrients. Enjoy it fresh or store it for later—either way, every bite is a celebration of flavor!

Ingredients

Scale
  • 1/2 cup uncooked quinoa
  • 1 pound frozen edamame (shelled)
  • 1 1/2 cups shredded red cabbage
  • 2 cups chopped kale
  • 2 large grated carrots
  • 1/4 cup chopped scallions
  • 1/2 cup chopped cilantro
  • 1 cup roasted cashews (or peanuts)
  • Dressing: peanut butter, rice vinegar, honey (or maple syrup), sesame oil, soy sauce (or tamari), ginger, garlic, sriracha

Instructions

  1. Rinse quinoa under cold water. Combine with 1 cup of water in a pot; bring to a boil and cook until fluffy (about 15 minutes).
  2. Heat frozen edamame in a bowl with 1/2 cup water; cover and microwave for 5-7 minutes or steam until heated through.
  3. Chop the cabbage, kale, carrots, scallions, and cilantro into bite-sized pieces.
  4. Let quinoa and edamame cool for about 10 minutes before combining with veggies in a large mixing bowl.
  5. In a separate container, whisk together dressing ingredients until smooth; adjust seasoning as needed.
  6. Pour the dressing over the salad; mix gently to combine.
  7. Top with cashews before serving.

Nutrition

Find it online: https://quickfoodjournal.com/asian-edamame-peanut-crunch-salad/