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Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders
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Indulge in the mouthwatering delight of Air Fryer Honey Butter Garlic Chicken Tenders! These crispy chicken strips are coated in a sticky honey garlic glaze that perfectly balances sweet and savory flavors. Ideal for busy weeknights or family gatherings, this recipe takes just under 30 minutes from start to finish, making it a go-to dish for those looking to impress without spending hours in the kitchen. With minimal ingredients and simple preparation steps, these tenders are not only delicious but also a healthier alternative thanks to the air fryer. Enjoy them as a main course or as an irresistible appetizer at your next gathering.

Ingredients

Scale
  • 1 lb boneless, skinless chicken tenders
  • 1 tbsp olive oil
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes (optional)
  • ¼ cup unsalted butter
  • 4 cloves garlic, minced
  • ¼ cup honey
  • 1 tbsp soy sauce
  • 1 tbsp lemon juice
  • Chopped parsley (optional, for garnish)

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss chicken tenders with olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, and optional red pepper flakes.
  3. Arrange seasoned tenders in a single layer in the air fryer basket and cook for 10–12 minutes, flipping halfway through.
  4. Meanwhile, melt butter in a saucepan over medium heat. Add minced garlic and sauté for 30 seconds. Stir in honey, soy sauce, and lemon juice; simmer for 1–2 minutes.
  5. Once chicken is cooked through and golden brown, toss in the honey garlic sauce until fully coated.
  6. Serve immediately with garnishes like parsley or sesame seeds.

Nutrition

Find it online: https://quickfoodjournal.com/air-fryer-honey-butter-garlic-chicken-tenders/