Crispy Parmesan-Crusted Roasted Brussels Sprouts
If you’re looking for a side dish that will wow your family and friends, these Crispy Parmesan-Crusted Roasted Brussels Sprouts are just the ticket! They bring together the perfect harmony of flavors and textures, making them a standout option for any meal. I can’t tell you how many times I’ve made these for busy weeknights or festive gatherings, and they always disappear in no time. The crispy golden coating paired with the tender inside makes them irresistibly delicious.
What makes this recipe even more special is how easy it is to prepare. With just a handful of simple ingredients, you can create a side dish that feels fancy yet is totally approachable. Trust me, once you try these Brussels sprouts, they’ll quickly become a favorite in your home!
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can whip these up in no time, making them perfect for busy evenings.
- Family-Friendly: Even those who aren’t fans of Brussels sprouts will be asking for seconds thanks to the crispy Parmesan coating!
- Versatile Side Dish: These roasted sprouts pair wonderfully with almost any main dish, from grilled chicken to hearty pasta.
- Make-Ahead Option: You can prepare the Brussels sprouts ahead of time and roast them just before serving.
- Delicious Flavor: The combination of garlic, onion powder, and nutty Parmesan creates an explosion of taste with every bite.

Ingredients You’ll Need
This recipe features simple, wholesome ingredients that are easy to find at your local grocery store. With fresh Brussels sprouts and flavorful seasonings, you’re on your way to a fantastic side dish!
For the Brussels Sprouts:
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Coating:
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
For Garnish:
- 1 tablespoon chopped fresh parsley
Variations
This recipe is wonderfully flexible! Feel free to play around with different flavors and ingredients to suit your taste.
- Add Some Heat: Sprinkle in some red pepper flakes for a spicy kick!
- Herb It Up: Mix in dried herbs like oregano or thyme for extra flavor.
- Cheesy Twist: Swap out some Parmesan for another cheese like pecorino or nutritional yeast for a plant-based option.
- Veggie Mix-In: Toss in other veggies such as cauliflower or carrots to roast alongside the Brussels sprouts.
How to Make Crispy Parmesan-Crusted Roasted Brussels Sprouts
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). This high heat is essential for achieving that wonderful crispiness we all love. Lining a baking sheet with parchment paper or a silicone mat makes cleanup a breeze!
Step 2: Prepare the Brussels Sprouts
Trim the tough ends off each sprout and remove any yellow or damaged outer leaves. Halving them helps them cook evenly and allows more surface area for that delightful crispiness.
Step 3: Season the Sprouts
In a large mixing bowl, toss the halved Brussels sprouts with olive oil until they are well-coated. This step not only adds flavor but also helps the seasoning stick later on!
Step 4: Add Seasonings
Sprinkle garlic powder, onion powder, salt, and black pepper over the seasoned sprouts. Giving them another toss ensures each sprout gets their fair share of flavor.
Step 5: Prepare the Crunchy Coating
In a separate bowl, mix together grated Parmesan cheese and panko breadcrumbs. This mixture creates that irresistible crunchy topping that will make your mouth water!
Step 6: Coat the Sprouts
Gently sprinkle the Parmesan-panko mixture over the seasoned Brussels sprouts. Toss lightly while pressing down so it adheres nicely to each sprout—this is where all that crunchiness comes from!
Step 7: Roast to Perfection
Arrange your coated Brussels sprouts cut-side down on the prepared baking sheet. Pop them into the oven and let them roast for 20-25 minutes until they are beautifully golden brown and crispy on the edges.
Step 8: Check for Crispiness
During those last few minutes of roasting, keep an eye on your sprouts! A gentle toss will help ensure they achieve even crispiness without burning.
Step 9: Serve and Enjoy!
Once done roasting, transfer your crispy gems to a serving dish. A sprinkle of fresh parsley adds color and brightness. Serve immediately while hot—trust me; they’re best enjoyed fresh out of the oven!
Pro Tips for Making Crispy Parmesan-Crusted Roasted Brussels Sprouts
Making the perfect crispy Brussels sprouts is all about technique and a few handy tricks. Here are some pro tips to ensure your dish turns out irresistibly crunchy and delicious!
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Choose Fresh Brussels Sprouts: Fresh, firm sprouts will roast better than older ones that might be soft or yellowing. The fresher they are, the more flavor and texture they’ll bring to your dish.
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Don’t Overcrowd the Baking Sheet: Spacing the Brussels sprouts apart allows hot air to circulate, promoting even roasting and crispiness. If you crowd them, they may steam instead of roast, losing that desired crunch.
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Use High-Quality Parmesan Cheese: Opt for freshly grated Parmesan over pre-packaged varieties for a richer flavor and better adherence to the sprouts. Freshly grated cheese melts and forms a more delightful crust as it bakes.
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Toss Halfway Through Cooking: Gently tossing the Brussels sprouts halfway through roasting helps achieve an even golden color and crunch on all sides. This small step can make a big difference in texture!
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Serve Immediately: These roasted Brussels sprouts are best enjoyed fresh out of the oven when they’re at their crispiest. If you let them sit too long, they tend to lose their delightful crunch.
How to Serve Crispy Parmesan-Crusted Roasted Brussels Sprouts
These crispy Parmesan-crusted Brussels sprouts make an eye-catching centerpiece for any meal. Here are some ideas on how to present this delicious dish beautifully!
Garnishes
- Lemon Zest: A sprinkle of fresh lemon zest adds a bright, citrusy note that complements the savory flavors perfectly.
- Balsamic Glaze: Drizzling a bit of balsamic reduction over the top can introduce a touch of sweetness and acidity, balancing out the richness of the cheese.
- Chili Flakes: For those who enjoy a little heat, a dash of chili flakes will give your sprouts an exciting kick while enhancing their flavor profile.
Side Dishes
- Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and feta cheese brings freshness to your plate while complementing the hearty nature of the Brussels sprouts.
- Garlic Mashed Potatoes: Creamy garlic mashed potatoes provide comfort and warmth alongside these crispy veggies, making for a delightful contrast in textures.
- Roasted Chicken Thighs: Juicy roasted chicken thighs serve as a satisfying protein option that pairs well with the earthy flavors of Brussels sprouts.
- Cauliflower Rice Stir-Fry: A vibrant vegetable stir-fry with cauliflower rice makes for a low-carb side that adds color and nutrition without overpowering your main dish.
Enjoy presenting your Crispy Parmesan-Crusted Roasted Brussels Sprouts with these simple garnishes and delectable sides! Your family and friends will be raving about this fantastic dish!

Make Ahead and Storage
These Crispy Parmesan-Crusted Roasted Brussels Sprouts are fantastic for meal prep! You can easily whip up a batch ahead of time for busy weeknights or pack them as a delightful side for lunch.
Storing Leftovers
- Allow the Brussels sprouts to cool completely.
- Transfer them to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- After cooling, place the Brussels sprouts in a single layer on a baking sheet.
- Freeze them for about 1-2 hours until solid.
- Transfer to a freezer-safe bag or container and store for up to 2 months.
Reheating
- Preheat your oven to 375°F (190°C).
- Spread the frozen or refrigerated Brussels sprouts on a baking sheet.
- Bake for about 10-15 minutes, or until heated through and crispy.
FAQs
If you’re curious about this recipe, you’re not alone! Here are some common questions:
Can I use other cheeses instead of Parmesan in Crispy Parmesan-Crusted Roasted Brussels Sprouts?
Absolutely! While Parmesan adds a unique flavor, you can experiment with other hard cheeses like Pecorino Romano or Grana Padano. Just make sure they are finely grated so they adhere well to the Brussels sprouts.
How do I make Crispy Parmesan-Crusted Roasted Brussels Sprouts without breadcrumbs?
You can substitute panko breadcrumbs with crushed nuts, such as almonds or walnuts. This will add an extra crunch and a nutty flavor that complements the cheese perfectly.
Can I prepare Crispy Parmesan-Crusted Roasted Brussels Sprouts in advance?
Yes! You can prep them ahead of time and store them in the fridge. Just remember to reheat them in the oven to regain that crispy texture.
What can I serve with Crispy Parmesan-Crusted Roasted Brussels Sprouts?
These delicious sprouts pair wonderfully with roasted meats, grain bowls, or even as part of a vegetarian platter.
Final Thoughts
I truly hope you enjoy making these Crispy Parmesan-Crusted Roasted Brussels Sprouts as much as I do! They are not only simple to prepare but also bring a delightful crunch and flavor that everyone will love. Whether it’s a family dinner or a gathering with friends, these sprouts are sure to impress. Happy cooking, and don’t forget to share your experiences!
Crispy Parmesan-Crusted Roasted Brussels Sprouts
Crispy Parmesan-Crusted Roasted Brussels Sprouts are the perfect side dish that effortlessly combines flavor and texture. These delightful sprouts are coated in a crunchy mixture of grated Parmesan cheese and panko breadcrumbs, creating a mouthwatering contrast to their tender interior. Whether it’s a busy weeknight or a festive gathering, this recipe is sure to impress everyone at your table. With just a handful of simple ingredients and easy-to-follow steps, you can whip up this delicious dish that will have even those who normally shy away from Brussels sprouts coming back for seconds. Try these roasted gems today, and watch them disappear!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- 1/2 cup panko breadcrumbs
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Trim the tough ends off the Brussels sprouts and halve them for even cooking.
- Toss the halved Brussels sprouts with olive oil in a large bowl until well-coated.
- Sprinkle garlic powder, onion powder, salt, and black pepper over the sprouts and toss to combine.
- In another bowl, mix together grated Parmesan cheese and panko breadcrumbs.
- Lightly coat the seasoned Brussels sprouts with the Parmesan-panko mixture by tossing gently while pressing down for better adherence.
- Arrange the coated sprouts cut-side down on the prepared baking sheet.
- Roast in the oven for 20-25 minutes until golden brown and crispy on the edges, tossing halfway through for even cooking.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 215
- Sugar: 3g
- Sodium: 360mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg
