Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Welcome to this mouthwatering recipe for Creamy Roasted Red Pepper Salmon! If you’re looking for a rich and decadent meal that combines crispy salmon with a velvety red pepper sauce, you’re in the right place. This dish is perfect for impressing guests or enjoying a cozy dinner at home. With its beautiful flavors and vibrant colors, it’s bound to become a family favorite!
Why You’ll Love This Recipe
- Easy to Prepare: This Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy comes together quickly, making it perfect for busy weeknights.
- Family-Friendly: With its creamy sauce and tender salmon, even picky eaters will love this dish!
- Make-Ahead Convenience: You can prepare the sauce in advance, saving time when you’re ready to cook.
- Delicious Flavor: The combination of roasted red peppers and coconut milk creates a rich, satisfying taste that’s hard to resist.

Ingredients You’ll Need
These are simple, wholesome ingredients that come together beautifully. Let’s gather everything we need for this delightful dish!
For the Salmon
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil
- 1/2 tsp sea salt, to taste
- 1 tsp garlic powder
- ½ tsp paprika
For the Sauce
- 1 Tbsp avocado oil
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 (16-oz) jar roasted red peppers, drained
- 1 (15-oz) can full-fat coconut milk
- 1 tsp sea salt, to taste
Optional Additions
- 1 cup cherry tomatoes
- 5 ounces baby spinach
Substitutions:
For dairy-free: Use oat or almond milk instead of coconut milk.
For low sodium: Use a reduced-salt alternative or simply reduce the salt quantity.
Variations
This recipe is wonderfully flexible! Here are some delicious variations to consider:
- Swap the protein: Try using chicken breast or tofu instead of salmon for a different twist.
- Add more veggies: Toss in your favorite vegetables like zucchini or bell peppers for extra nutrition.
- Spice it up: Add some crushed red pepper flakes if you want to give your dish a little kick.
- Change the base: Serve over quinoa or rice instead of just on its own for a heartier meal.
How to Make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Step 1: Prepare the Sauce
In a medium skillet, heat 1 tablespoon of avocado oil over medium heat. Sauté the chopped onions until they turn translucent, about 5 minutes. This step enhances their sweetness and brings depth to your sauce. Add minced garlic and cook for another minute until fragrant.
Step 2: Blend It Up
Transfer the sautéed onion and garlic mixture into a blender along with the drained roasted red peppers and coconut milk. Blend until smooth. This creates that luscious creamy texture that pairs perfectly with the salmon.
Step 3: Cook the Salmon
In the same skillet, add another tablespoon of avocado oil over medium-high heat. Season both sides of your salmon portions with sea salt, garlic powder, and paprika. Once hot, place the salmon skin-side down in the skillet and cook for about 4-5 minutes on each side until golden brown and cooked through.
Step 4: Combine Everything
Once your salmon is cooked, pour the creamy roasted red pepper sauce over it in the skillet. Let it simmer together for a few moments so all those delicious flavors meld beautifully. If you’re using cherry tomatoes or spinach, toss them in now – they’ll add vibrant color and freshness!
Step 5: Serve and Enjoy!
Serve your Creamy Roasted Red Pepper Salmon warm with your favorite side dishes. Enjoy every bite of this comforting meal!
Pro Tips for Making Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Ready to elevate your cooking skills? Here are some pro tips to ensure your Creamy Roasted Red Pepper Salmon turns out perfectly every time!
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Choose the right salmon: Opt for fresh, wild-caught salmon if possible. It not only tastes better but also has a firmer texture that holds up beautifully in this dish.
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Perfect seasoning is key: Don’t be shy with spices! The mix of garlic powder and paprika enhances the natural flavors of the salmon. Feel free to experiment with your favorite herbs!
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Blend the sauce until smooth: For that velvety texture, blend the roasted red peppers and coconut milk thoroughly. A smooth sauce coats the salmon nicely and creates an irresistible experience.
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Don’t skip the sautéing step: Sautéing the onions and garlic before adding them to the sauce brings out their sweetness and depth of flavor, enhancing your overall dish.
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Add greens for nutrition: Tossing in baby spinach not only adds color but also boosts the nutritional value of your meal without compromising on taste.
How to Serve Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy
Presentation matters! Serving your Creamy Roasted Red Pepper Salmon in a delightful way can make your meal feel even more special. Here are some great ideas:
Garnishes
- Chopped fresh parsley or basil: A sprinkle of fresh herbs adds a pop of color and freshness, balancing out the richness of the sauce.
- Zest of lemon: A touch of lemon zest gives a bright finish that complements the creamy flavors perfectly.
Side Dishes
- Quinoa Salad: This light and fluffy salad bursting with colorful veggies makes a nutritious side that pairs beautifully with salmon.
- Garlic Mashed Cauliflower: Creamy yet low-carb, this dish provides a wonderful texture contrast while soaking up all that luscious sauce.
- Roasted Asparagus: Drizzled with olive oil and sprinkled with sea salt, roasted asparagus adds a savory crunch that balances the creaminess of the salmon.
- Couscous with Herbs: Fluffy couscous mixed with fresh herbs offers a delightful base for scooping up that amazing sauce.
Serve this stunning dish alongside these sides to create a complete meal that’s not only delicious but also visually appealing! Enjoy every bite!

Make Ahead and Storage
This Creamy Roasted Red Pepper Salmon recipe is perfect for meal prep, allowing you to enjoy a flavorful dish throughout the week. With a few simple storage tips, you can savor this delicious meal on your schedule.
Storing Leftovers
- Allow the salmon and sauce to cool completely before transferring to an airtight container.
- Store in the refrigerator for up to 3 days.
- If storing separately, place the salmon in one container and the sauce in another to maintain freshness.
Freezing
- To freeze, portion the salmon and sauce into freezer-safe containers or bags.
- Label with the date and contents for easy identification.
- Freeze for up to 2 months. For best results, consume within a month.
Reheating
- Thaw overnight in the refrigerator before reheating.
- For best flavor, reheat in a skillet over low heat until warmed through.
- Alternatively, microwave in 30-second intervals until heated, taking care not to overcook the salmon.
FAQs
Here are some common questions about this delightful recipe!
Can I make Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy without dairy?
Absolutely! You can use oat or almond milk as a replacement for coconut milk to keep it dairy-free while still enjoying that creamy texture.
What can I serve with Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy?
This dish pairs wonderfully with steamed vegetables like asparagus or green beans, or you can serve it over rice or quinoa for a complete meal.
How long does this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy last in the fridge?
When stored properly in an airtight container, leftovers can last up to 3 days in the refrigerator.
Can I use fresh roasted peppers instead of jarred ones?
Yes! Fresh roasted peppers will add even more flavor and freshness to your dish. Just make sure they are peeled and chopped before adding them to your sauce.
Final Thoughts
I hope you find joy in making this Creamy Roasted Red Pepper Salmon! It’s such a special dish that brings together rich flavors and beautiful colors on your plate. Whether you’re cooking for family or just treating yourself, I know you’ll love every bite. Don’t hesitate to try it out and let me know how it goes – happy cooking!
Creamy Roasted Red Pepper Salmon
Indulge in the delightful flavors of this Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy. This dish features perfectly cooked salmon drizzled with a velvety roasted red pepper sauce made creamy with coconut milk. Ideal for impressing dinner guests or enjoying a cozy weeknight meal, this salmon recipe promises rich flavors and vibrant colors that will please everyone at the table. With its simplicity and make-ahead convenience, you can whip this up quickly, making it a perfect addition to your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
- 2 lbs salmon, cut into individual portions
- 2 Tbsp avocado oil (divided)
- 1 cup yellow onion, chopped
- 5 large cloves garlic, minced
- 1 jar (16 oz) roasted red peppers, drained
- 1 can (15 oz) full-fat coconut milk
- Sea salt and spices (to taste)
Instructions
- Heat 1 tablespoon of avocado oil in a medium skillet over medium heat. Sauté onions until translucent, about 5 minutes, then add garlic and cook for an additional minute.
- Transfer the onion-garlic mixture to a blender along with roasted red peppers and coconut milk. Blend until smooth.
- In the same skillet, heat the remaining tablespoon of avocado oil over medium-high heat. Season salmon pieces with sea salt, garlic powder, and paprika. Cook skin-side down for 4-5 minutes on each side until golden brown.
- Pour the blended sauce over the salmon in the skillet and simmer briefly to meld flavors. Add optional cherry tomatoes or spinach if desired.
- Serve warm with your choice of sides.
Nutrition
- Serving Size: 1 piece of salmon (approximately 170g)
- Calories: 365
- Sugar: 3g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 95mg
