Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

If you’re looking for a dish that feels like a warm hug on a plate, then you have to try my Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. This recipe is one of my absolute favorites! It combines tender chicken meatballs with a rich and creamy spinach Alfredo sauce, creating a meal that’s comforting and nutritious. Whether it’s a busy weeknight or a gathering with family, this dish always brings smiles to the table.

What I love most about these meatballs is how simple they are to make yet so flavorful. Plus, they are perfect for everyone—kids and adults alike will be asking for seconds!

Why You’ll Love This Recipe

  • Easy to prepare: The steps are straightforward, making it perfect for both beginner cooks and seasoned chefs.
  • Family-friendly: Everyone in the family will enjoy this delicious combination of flavors.
  • Make-ahead convenience: You can prepare the meatballs in advance and keep them ready for a quick weeknight dinner.
  • Healthful ingredients: Packed with protein and veggies, it’s a meal you can feel good about serving.
  • Versatile serving options: Enjoy it over pasta, zucchini noodles, or even on its own with crusty bread.
Baked

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to create this delightful dish. You’ll find everything you need right here!

For the Meatballs:

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

For the Spinach Alfredo Sauce:

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Variations

This recipe is quite flexible! Feel free to make it your own with these variations:

  • Swap the protein: Use ground turkey or chicken thighs instead of ground chicken for different flavors.
  • Add more veggies: Toss in some mushrooms or bell peppers into the sauce for extra texture and nutrition.
  • Lighten it up: Substitute heavy cream with coconut milk or a low-fat cream alternative for a lighter version.
  • Spice it up: Add red pepper flakes or your favorite hot sauce to give the dish an extra kick.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Prepare the Meatballs

First things first! Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This helps prevent sticking and makes cleanup a breeze. In a large bowl, combine the ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until just combined—overmixing can make your meatballs tough.

Step 2: Bake the Meatballs

Shape the mixture into 12-16 equal-sized meatballs and place them on your prepared baking sheet. Bake in the preheated oven for about 20-25 minutes. They should turn golden brown and reach an internal temperature of 165°F (74°C). This step ensures that your meatballs are perfectly cooked through while still being juicy.

Step 3: Prepare the Spinach Alfredo Sauce

In a skillet over medium heat, melt some butter. Add the fresh spinach and sauté until wilted—this will only take a few minutes! Set aside this vibrant green goodness. In the same skillet, melt more butter and sauté minced garlic for about one minute until fragrant. Then add heavy cream and bring it to a gentle simmer. Stir in Parmesan cheese along with nutmeg, salt, and pepper. Cook until thickened—this usually takes around 3-5 minutes.

Step 4: Combine Everything

Now comes the fun part! Add your wilted spinach back into that creamy sauce and stir well to combine. Finally, gently place your baked meatballs into the sauce and let them simmer together for just a couple of minutes. This allows those flavors to meld beautifully!

Step 5: Serve It Up!

Serve your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce hot over pasta or zucchini noodles—or simply enjoy them on their own with crusty bread alongside! Each bite is sure to be as comforting as it is delicious.

Enjoy creating this special dish that’s sure to become a beloved favorite in your home!

Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Making these meatballs is a joy, and a few handy tips can elevate your dish even further!

  • Use a mix of cheeses: Combining ricotta with mozzarella adds extra creaminess and flavor. This enhances the texture of the meatballs and the sauce, making it richer and more indulgent.

  • Don’t overmix the meatball mixture: Mixing just until combined prevents tough meatballs. This helps maintain a tender texture, so each bite is delightfully soft.

  • Experiment with seasonings: Feel free to adjust the Italian seasoning or add red pepper flakes for a bit of heat. Customizing the flavors allows you to make this dish your own!

  • Let meatballs rest after baking: Allowing them to rest for a few minutes before adding to the sauce helps them retain their shape and ensures they are juicier.

  • Save some pasta water: If you’re serving these meatballs over pasta, reserve some of the cooking water before draining. Adding a splash can help loosen the sauce for an ideal consistency.

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Serving this delightful dish is all about presentation and making it feel special! Here are some creative ideas to enhance your meal.

Garnishes

  • Chopped fresh parsley: Sprinkling chopped parsley on top adds a pop of color and freshness that complements the creamy sauce beautifully.
  • Grated Parmesan cheese: A light dusting of freshly grated Parmesan just before serving enhances flavor and provides an elegant touch.

Side Dishes

  • Garlic bread: Warm, crispy garlic bread makes for an irresistible pairing. Its buttery flavor complements the richness of the Alfredo sauce perfectly.
  • Steamed broccoli: Bright green steamed broccoli offers a lovely contrast in color and adds a nutritious element to your meal, balancing out the richness.
  • Caesar salad: A classic Caesar salad with crisp romaine lettuce and tangy dressing provides a refreshing crunch that pairs wonderfully with creamy dishes.
  • Roasted vegetables: Seasonal roasted veggies, such as zucchini, bell peppers, or carrots, add vibrant flavors and textures while keeping things healthy.

With these tips and serving suggestions, your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce will surely impress family and friends alike! Enjoy every comforting bite!

Baked

Make Ahead and Storage

This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce recipe is perfect for meal prep, allowing you to enjoy a delicious and wholesome meal throughout the week. Whether you’re cooking for family or just for yourself, it’s easy to make ahead and store for later!

Storing Leftovers

  • Allow the meatballs and sauce to cool completely before storing.
  • Transfer them into an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • For longer storage, freeze the meatballs separately from the sauce.
  • Place them in a freezer-safe bag or container, removing as much air as possible.
  • They can be frozen for up to 2-3 months.
  • Label with the date for easy tracking.

Reheating

  • Thaw frozen meatballs in the refrigerator overnight before reheating.
  • To reheat, warm in a skillet over medium heat until heated through, about 5-7 minutes.
  • Alternatively, microwave on medium power until hot, stirring occasionally.

FAQs

Here are some common questions about Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce:

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey is a great substitute and will yield similar results. Just ensure you adjust cooking times based on the specific type of ground meat used.

How do I make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce gluten-free?

You can easily make this recipe gluten-free by using gluten-free breadcrumbs and ensuring that your other ingredients are free from gluten contamination.

Can I prepare Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce ahead of time?

Yes! You can prepare the meatballs and sauce in advance. Just store separately in the fridge or freeze for later enjoyment.

What should I serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?

These meatballs pair wonderfully with pasta, zucchini noodles, or crusty bread. You can also enjoy them on their own for a lighter meal!

Final Thoughts

I hope you find joy in making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce! This dish is not only comforting but also packed with flavor and nutrition. It’s perfect for family gatherings or a cozy dinner at home. Enjoy every bite and don’t hesitate to share your experience—I’d love to hear how it turns out!

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

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Warm up your dinner table with these delightful Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. This comforting dish features tender chicken meatballs infused with ricotta and baked to perfection, all enveloped in a rich, creamy spinach Alfredo sauce. Perfect for busy weeknights or family gatherings, this meal combines nutrition and flavor that will have everyone asking for seconds. Easy to prepare and versatile, it can be served over pasta, zucchini noodles, or enjoyed on its own with crusty bread. Elevate your dinner experience with this wholesome recipe that’s sure to become a family favorite!

  • Author: Renata
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste
  • 1 tbsp butter

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, chopped parsley, egg, salt, and pepper. Mix gently until just combined.
  3. Shape into 12-16 meatballs and place on the baking sheet. Bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F).
  4. For the sauce: In a skillet over medium heat, melt butter and sauté spinach until wilted. Remove from skillet. Sauté minced garlic in more butter until fragrant; add heavy cream and simmer gently.
  5. Stir in Parmesan cheese along with nutmeg, salt, and pepper until thickened. Add wilted spinach back into the sauce.
  6. Gently add baked meatballs to the sauce and let them simmer together for a couple of minutes before serving.

Nutrition

  • Serving Size: 2 meatballs with sauce (approx. 200g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 120mg

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