Honey Garlic Meatball & Rice Bake

If you’re looking for a dish that’s not only delicious but also brings the family together, you’ve found it! This Honey Garlic Meatball & Rice Bake has become a cherished recipe in our household. It’s easy to whip up on busy weeknights and always manages to impress when we have family over for dinner. The combination of tender meatballs, fluffy rice, and colorful veggies baked in a sweet and savory honey garlic sauce makes this dish comforting and satisfying.

What I love most about this recipe is how it fills the kitchen with an irresistible aroma as it bakes. Plus, it’s an all-in-one meal, so cleanup is a breeze! Whether it’s a cozy family gathering or just a regular Tuesday night, this Honey Garlic Meatball & Rice Bake is sure to please everyone at the table.

Why You’ll Love This Recipe

  • Easy to Prepare: With simple steps and minimal prep time, you can have this meal ready in no time.
  • Family-Friendly Appeal: Kids and adults alike will love the sweet and savory flavors of the meatballs.
  • Make-Ahead Convenience: You can assemble the dish ahead of time and bake it when you’re ready to eat.
  • Flavorful and Comforting: The honey garlic sauce infuses every bite with delightful sweetness that complements the savory meatballs perfectly.
Honey

Ingredients You’ll Need

Gathering simple, wholesome ingredients is part of the fun! Here’s what you’ll need for your Honey Garlic Meatball & Rice Bake:

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible, allowing you to customize it based on your preferences or what you have on hand. Here are some ideas for variations:

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter option.
  • Add more veggies: Toss in your favorite vegetables like carrots, zucchini, or broccoli for extra nutrition.
  • Make it spicy: Add a pinch of red pepper flakes or Sriracha to the honey garlic sauce for a kick.
  • Try different grains: Substitute rice with quinoa or couscous if you’re looking for something different.

How to Make Honey Garlic Meatball & Rice Bake

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This ensures that your bake cooks evenly and perfectly. While that’s heating up, lightly grease a 9×13 inch baking dish—this will help prevent sticking later on.

Step 2: Make the Meatballs

In a large bowl, combine your ground meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mixing until just combined prevents overworking the meat—this keeps your meatballs tender. Form them into 1 to 1.5-inch balls; you should get around 20–24 meatballs. Heat a skillet over medium heat with a splash of oil and sear those meatballs for 2–3 minutes per side until they are nicely browned but not fully cooked through.

Step 3: Prepare the Sauce

In a saucepan over medium heat, stir together honey, soy sauce, ketchup, water, and minced garlic. Let it gently bubble—this helps meld all those wonderful flavors together. If you like your sauce thicker, mix cornstarch with a tablespoon of water before stirring it into the bubbling sauce for about another minute.

Step 4: Assemble the Bake

Spread uncooked rice evenly in your greased baking dish. Add those vibrant diced bell peppers and frozen peas right on top. Drizzle olive oil or melted butter over everything; this adds richness to your bake! Pour in chicken broth carefully and give it a light stir to distribute everything evenly. Now nestle those seared meatballs into the mixture—press them slightly into the rice so they cook nicely throughout. Finally, pour that lovely honey garlic sauce evenly over everything.

Step 5: Bake

Cover your baking dish tightly with aluminum foil and pop it into your preheated oven. Bake for about 40 minutes. After that time has passed, uncover it and bake for an additional 10–15 minutes until the rice is fully cooked and all that liquid is absorbed. Make sure those meatballs reach an internal temperature of 165°F (74°C), ensuring they are safe to eat!

Step 6: Garnish and Serve

Once done baking, let your casserole rest for about 5–10 minutes before serving—it allows flavors to settle beautifully! Garnish with chopped green onions if desired and serve warm. Enjoy this delightful meal with loved ones around your table!

Pro Tips for Making Honey Garlic Meatball & Rice Bake

Making this dish is a breeze, but a few extra tips can elevate your cooking experience and the final result!

  • Use fresh ingredients: Fresh herbs and vegetables not only enhance the flavor of your dish but also add vibrant color and nutrition. Consider using freshly minced garlic and seasonal vegetables for the best taste.

  • Don’t skip the searing: Searing the meatballs before baking adds a delightful depth of flavor through caramelization. This step creates a beautiful golden crust that enhances both taste and texture in your bake.

  • Adjust sweetness to taste: If you prefer a less sweet sauce, feel free to reduce the amount of honey slightly. The balance of sweet and savory is key to making this dish enjoyable for everyone at the table.

  • Experiment with rice types: While jasmine rice is lovely, you can try basmati or even brown rice for a nuttier flavor and added nutrients. Just be sure to adjust the cooking time and liquid accordingly!

  • Make it ahead: This dish can be prepared in advance! Assemble everything up to baking, cover tightly, and refrigerate overnight. When you’re ready to eat, just pop it in the oven—perfect for busy weeknights!

How to Serve Honey Garlic Meatball & Rice Bake

Serving this delicious Honey Garlic Meatball & Rice Bake can be as fun as making it! The warm, inviting aroma will have everyone gathering around the table, eager to dig in. Here are some ideas to make your presentation shine.

Garnishes

  • Chopped green onions: Sprinkle fresh green onions over the top just before serving for a burst of color and mild onion flavor.
  • Sesame seeds: Toasted sesame seeds add a nutty crunch that complements the honey garlic sauce beautifully.
  • Fresh cilantro: A sprinkle of chopped cilantro gives a fresh herbaceous note that brightens up every bite.

Side Dishes

  • Steamed broccoli: This simple side is nutritious and adds a nice green contrast on your plate. Plus, it’s easy to prepare in just a few minutes!
  • Asian-style cucumber salad: A refreshing cucumber salad dressed with rice vinegar and sesame oil provides a crisp contrast to the warm bake. It’s light, tangy, and super refreshing.
  • Roasted carrots: Sweet roasted carrots bring an earthy sweetness that pairs perfectly with the savory meatballs. Simply toss with olive oil, salt, and pepper before roasting until tender.
  • Garlic bread: For those who love carbs (and who doesn’t?), garlic bread is always a hit! The buttery, garlicky flavors complement the honey garlic sauce wonderfully.

Enjoy bringing this wholesome dish to life with these tips and serving suggestions! Your family will love it, and so will you!

Honey

Make Ahead and Storage

This Honey Garlic Meatball & Rice Bake is perfect for meal prep! It keeps well in the fridge and can be easily frozen, making it a convenient option for busy weeknights.

Storing Leftovers

  • Allow the bake to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Cool the dish completely before freezing.
  • Portion into freezer-safe containers or wrap tightly with plastic wrap and aluminum foil.
  • Freeze for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the oven at 350°F (175°C) covered with foil until warmed through, about 20-25 minutes.
  • Alternatively, reheat individual portions in the microwave for 2-3 minutes, checking for even warming.

FAQs

If you have questions about this delightful dish, you’re in the right place!

Can I use ground turkey for the Honey Garlic Meatball & Rice Bake?

Yes! Ground turkey is a great alternative to beef or chicken. Just follow the same meatball-making steps.

How do I adjust the sauce in the Honey Garlic Meatball & Rice Bake?

Feel free to adjust the sweetness by adding more or less honey based on your preference. You can also add a splash of vinegar for extra tang!

Is there a gluten-free option for this recipe?

Absolutely! Use gluten-free breadcrumbs and tamari instead of soy sauce. This will keep the dish gluten-free without compromising flavor.

Can I use brown rice instead of white rice in this Honey Garlic Meatball & Rice Bake?

Yes, but remember that brown rice takes longer to cook. You may need to extend the baking time and add more liquid.

Final Thoughts

I hope you enjoy making this Honey Garlic Meatball & Rice Bake as much as I do! It’s comforting, flavorful, and perfect for bringing families together around the dinner table. Don’t hesitate to try variations with your favorite veggies or protein alternatives. Happy cooking, and here’s to many delicious meals ahead!

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Honey Garlic Meatball & Rice Bake

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If you’re in search of a dish that combines comfort and flavor, look no further than this Honey Garlic Meatball & Rice Bake. Perfect for busy weeknights or family gatherings, this one-pan meal features succulent meatballs made from ground beef or chicken, fluffy rice, and vibrant vegetables all enveloped in a delightful sweet and savory honey garlic sauce. As it bakes, the enticing aroma fills your kitchen, making it hard to resist. Plus, cleanup is a breeze since everything cooks together in one dish. Your loved ones will love the easy preparation and satisfying flavors—it’s bound to become a cherished staple in your home.

  • Author: Renata
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked long grain or jasmine white rice
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or melted butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, mix ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, salt, and pepper until just combined. Form into 1-inch meatballs.
  3. Sear meatballs in a skillet over medium heat for 2–3 minutes on each side until browned.
  4. Combine honey, soy sauce, ketchup, water, and minced garlic in a saucepan over medium heat to create the sauce; thicken if desired.
  5. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Add olive oil and broth before placing meatballs on top and drizzling with sauce.
  6. Cover with foil and bake for 40 minutes; uncover and bake an additional 10–15 minutes until rice is cooked.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 370
  • Sugar: 12g
  • Sodium: 550mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

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