Creamy Chicken Spinach Wraps
If you’re looking for a delicious and satisfying meal that comes together in no time, then these Creamy Chicken Spinach Wraps are just what you need! This recipe is one of my absolute favorites because it combines tender shredded chicken with melty mozzarella and a rich, seasoned cream cheese filling. Plus, the fresh spinach and tomatoes add a delightful crunch that makes each bite feel refreshing. Whether you’re preparing a quick lunch on a busy weekday or planning a family gathering, these wraps are sure to please everyone at the table.
What I love most about these Creamy Chicken Spinach Wraps is their versatility. You can whip them up in just 20 minutes, making them perfect for any occasion. Trust me, once you try them, they’ll become a go-to in your recipe rotation!
Why You’ll Love This Recipe
- Quick and Easy: These wraps can be ready in just 20 minutes! Perfect for those busy days when time is tight.
- Family-Friendly: With delicious flavors and wholesome ingredients, everyone in your family will love them—kids included!
- Versatile: Great for lunch, dinner, or even as a snack. They’re also easy to customize based on your preferences.
- Make-Ahead Friendly: You can prepare the filling ahead of time and assemble the wraps when you’re ready to eat.
- Flavorful: The combination of cream cheese, garlic, and fresh veggies creates a creamy filling that’s hard to resist.

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients to make these tasty wraps. You’ll find everything you need right here!
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
One of the best things about this recipe is how flexible it is! Feel free to get creative with your ingredients based on what you have on hand or what you’re in the mood for.
- Swap the protein: Use shredded turkey or rotisserie chicken for an easy alternative.
- Add some heat: Include sliced jalapeños or a pinch of red pepper flakes if you like a little spice!
- Go vegetarian: Replace chicken with chickpeas or black beans for a hearty plant-based option.
- Change up the greens: Try using kale or arugula instead of spinach for a different flavor profile.
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
In a large bowl, combine all your filling ingredients: shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing thoroughly ensures that every bite is packed with flavor. Plus, it creates that wonderfully creamy texture we all love!
Step 2: Assemble the Wraps
Now it’s time to lay out those tortillas! Evenly divide the chicken mixture among them and spread it across the center. Top each one with fresh spinach leaves and diced tomatoes. If you’re feeling fancy, sprinkle some parsley on top for extra color and flavor. This step makes sure every wrap has just the right amount of goodness inside!
Step 3: Roll the Wraps
Next up is rolling! Fold in the sides of each tortilla first to keep everything snug inside. Then roll tightly from the bottom up until they are fully sealed. Rolling them tightly helps prevent any delicious filling from spilling out while cooking.
Step 4: Cook the Wraps
Heat a skillet over medium heat and drizzle with olive oil. Place your wraps seam-side down into the skillet; this helps keep them closed while they cook. Cook for about 3–4 minutes until they’re golden brown before flipping to cook the other side for another few minutes. This golden sear adds so much flavor and texture!
Step 5: Serve
Once they’re done cooking, remove them from the skillet and let them cool slightly before slicing in half. Serve warm and enjoy each delightful bite of these Creamy Chicken Spinach Wraps! They’re truly irresistible!
Pro Tips for Making Creamy Chicken Spinach Wraps
Creating the perfect Creamy Chicken Spinach Wraps is easy with a few helpful tips! Here are some suggestions to ensure your wraps turn out delicious every time.
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Use rotisserie chicken – This saves time and adds incredible flavor. Pre-cooked chicken from the store makes for a quick and convenient option without sacrificing taste.
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Customize your veggies – Feel free to add or substitute vegetables like bell peppers, cucumbers, or shredded carrots. This not only enhances the nutritional value but also adds delightful crunch and color to your wraps.
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Experiment with cheese – While mozzarella is fantastic, trying different cheeses like cheddar or pepper jack can give your wraps a unique twist. Each cheese brings its own flavor profile, making each bite exciting!
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Don’t skip the sear – Achieving that golden-brown crust on the wraps adds an irresistible texture. Searing them in olive oil also locks in the flavors and keeps everything warm and melty inside.
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Make it ahead – These wraps can be made ahead of time for meal prep! Just store them in an airtight container in the fridge for up to three days, making lunchtime a breeze during busy weeks.
How to Serve Creamy Chicken Spinach Wraps
These Creamy Chicken Spinach Wraps are not just tasty; they’re also versatile when it comes to presentation! Here are some ideas on how to serve them beautifully.
Garnishes
- Fresh parsley or cilantro – A sprinkle of chopped fresh herbs adds a burst of color and freshness that complements the creamy filling.
- Lemon wedges – Providing lemon wedges will allow guests to squeeze fresh juice over their wraps for a zesty kick that brightens all the flavors.
Side Dishes
- Crispy sweet potato fries – These add a satisfying crunch and sweetness that pairs nicely with the savory wraps.
- Mixed green salad – A light salad dressed with vinaigrette offers a refreshing contrast, making for a balanced meal.
- Quinoa salad – Packed with protein and fiber, a quinoa salad with diced vegetables is nutritious and filling, complementing the wraps perfectly.
- Vegetable sticks with hummus – Carrot, cucumber, and celery sticks served with creamy hummus make for an excellent snack alongside your wraps, offering extra crunch and flavor.
These serving suggestions will elevate your Creamy Chicken Spinach Wraps into a delightful meal that’s sure to impress family and friends! Enjoy every bite!

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep, allowing you to enjoy a delicious homemade meal any day of the week without the hassle of cooking from scratch every time.
Storing Leftovers
- Allow the wraps to cool completely before storing.
- Place them in an airtight container and refrigerate.
- Enjoy within 3 days for the best flavor and freshness.
Freezing
- Wrap each individual wrap in plastic wrap or foil.
- Place wrapped wraps in a freezer-safe bag or container.
- They can be frozen for up to 3 months.
Reheating
- To reheat from frozen, let the wraps thaw in the fridge overnight.
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Cook each wrap for about 4-5 minutes per side until heated through and crispy.
FAQs
Here are some common questions about making Creamy Chicken Spinach Wraps!
Can I use different types of cheese in Creamy Chicken Spinach Wraps?
Absolutely! Feel free to substitute mozzarella with other cheeses like cheddar or pepper jack for added flavor.
How long do Creamy Chicken Spinach Wraps last in the refrigerator?
When stored properly in an airtight container, they can last up to 3 days in the fridge.
Can I make Creamy Chicken Spinach Wraps vegetarian?
Yes! Simply replace the chicken with cooked quinoa or your favorite legumes, and you’ll have a delightful vegetarian option.
What can I serve with Creamy Chicken Spinach Wraps?
These wraps pair wonderfully with a side salad, fresh fruit, or even some crunchy veggie sticks for added texture.
Final Thoughts
I hope you find joy in making these Creamy Chicken Spinach Wraps as much as I do! They are versatile, packed with flavor, and perfect for any occasion. Enjoy bringing this recipe into your kitchen, and don’t hesitate to experiment with your favorite ingredients. Happy cooking!
Creamy Chicken Spinach Wraps
Enjoy satisfying Creamy Chicken Spinach Wraps packed with flavor—perfect for lunch or dinner. Try this quick recipe today!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until well combined.
- Lay out the tortillas and evenly distribute the filling in the center of each tortilla. Top with fresh spinach and diced tomatoes.
- Fold in the sides of each tortilla and roll tightly from the bottom up to secure the filling inside.
- Heat olive oil in a skillet over medium heat and cook wraps seam-side down for about 3–4 minutes until golden brown. Flip and cook the other side for an additional few minutes.
- Remove from skillet, let cool slightly before slicing in half, and serve warm.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 380
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
